Valentine’s Day

Hi all, well it’s everyone’s favorite or least favorite day of the year, Valentine’s Day. Personally, I can’t stand Valentine’s Day. I’ve always believed it has been a Hallmark Holiday (which it is). However, I feel as though I might enjoy the day if I.. I don’t know… HAD A VALENTINE. Those help. The closest thing to a Valentine I have this year is my grandma, who sent me $20 and a cute card with a bear on it. Rough life. I have never been fortunate enough to have a Valentine, although I really don’t feel like I’m missing out on much, because while I don’t get anything from anyone, in return I also don’t have to buy anything for anyone. So, as much as I would love a dozen Roses and one of those huge bears that is my size, I’m fine being alone on this day every year. After all, if I have learned one thing from the movie Valentine’s Day, hating on Valentine’s Day is always 10000x more fun than celebrating the actual holiday. It’s science.

Besides the point, my holiday celebrations will include me and my roommate hiding in our dorm all day to avoid all of the couples on my floor. My roommate isn’t used to the whole no valentine on Valentine’s Day concept, since she’s had one every year for at least the past 4 years. I, on the other hand, am an expert. Killing the no valentine game for the 19th consecutive year has made me immune to love on this day and I can weave my way in and out of lovey dovey couples with ease.

All kidding aside, I think Valentine’s Day is just another excuse for girls to be given gifts and for their poor boyfriends to have to not only buy them stuff, but to pay for dinner as well. Having a girlfriend seems expensive. This is one of the few times when being a girl leans in our favor.

That’s all for today.

Talk to you Thursday

Alicia

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P.S. Here are some gifs of aloneness on Valentines day for all of single followers and me

images images-2 images-1 tumblr_njlcxaVrwZ1sx3znro1_500 vday-gif tumblr_nidz2brbpm1td7yhso1_400 \ tumblr_o1wcj8sABs1u8uav0o1_500  tumblr_n0qia9c2bm1t5lrovo1_500 tumblr_n0zmko9Eoj1qhop1zo1_400 tumblr_n0z1ggcWiA1qboo5ao1_500 tumblr_n3naixcdG21qf9mevo1_500   giphy new-girls-jess-gonna-die-alone tumblr_inline_mh22trkzms1reaq0u tumblr_m7pcdbj4Iv1qfirpxo1_250 DPMc8iB 635903170349754731-888869402_tumblr_mzxdltiANt1qft49to1_500 bRp8qD2 39IX6Th

Oops

Hi everyone. Long time, no blog. I think it’s been 18… 19 days? Anyway, it’s a Friday night, I’m snuggled up in bed, listening to/watching “It’s Always Sunny in Philadelphia” post gym trip and acai bowl devouring. It’s been a long few weeks here at school. It seems as if I’ve been here for at least 2 months.

I can’t pinpoint exactly why this semester has dragged so much. It might be because I have classes 4 days a week and Thursday is my day off, maybe because I know I am transferring to ASU in the fall (obviously only if I get in) and am just trying to get out of San Diego (not that I hate it here, but this semester is almost insignificant pertaining to whether or not I make anymore friends, join any clubs, apply for any scholarships etc, or maybe just the fact that I have started noticing things in people whom I call my friends that are just god-awful. They probably aren’t that bad I’m just trying to make the move from school to school as minimally painful as possible and by finding things I hate completely, it will do just that (at least I hope it will)

In order to make this post not 100% negative, there have been many things that have happened since coming back to San Diego that I can’t neglect. I have rekindled my love for chemistry. Which is good, considering I want to be a chemical engineer (Chemistry is a little important). I loved Chemistry in high school but I seemed to have removed that class from my memory considering I received a B+ in that class and not an A. Oh sophomore year Alicia, just get ready for history classes. I am already 2 weeks ahead in that class and I actually doing the homework which is strange. It is only Chem 100 and will continue to get exponentially more difficult, but at the moment I am content will Chemistry.

My online class, American Indian Studies, has to be one of the easiest things I have done in my life (the quizzes while slightly more difficult as also online and not that I would work with a friend, 😉 it is possible and very beneficial for the both of us. The class is very chill and requires minimal work and is actually very interesting because we always learn history of American Indians from the white man’s perspective and this class allows us to get a different perspective.

My Spanish class, Spanish 302 has been decent. I love having it 3 times a week for 50 minutes rather than twice a week for an hour and 15 minutes. The last 20-25 minutes of class always dragged on and on and on but the less time a day we have, I don’t keep looking at the clock. ALSO, there many beautiful men in my class who are also sweet and good at Spanish. I have been doing rather decent in the class as well. Our first test is Monday and we were doing a review sheet in class. My profesora was picking kids by last name in the order of question answering. We were at the section of the review sheet where we have to switch sentences in the direct form to the indirect form. My profesora said “Esta pregunta, el fin, es más dificil que los otros… Alicia” which mean that the question I had to answer was the hardest. And guess who got it perfect?! This girl did. Let me give myself a pat on the back. Also, everyone thinks I’m 20 and I’m only 18. So either I look 20, or I seem smart, or both. I’ll take it.

While I did say that joining clubs this semester don’t really matter, I did go to the first SDSU Democrats meeting of the semester with some friends of mine. It was very insightful and nice to know that there are people who are just as (or more if that’s possible) liberal as I am and that they care about the future of not only San Diego, but our Nation as a whole. One of the vice presidents of Planned Parenthood came to speak to us about Planned Parenthood is being affected and how it is under attack due to the conservative criticism and pro-life supporters. She also discussed how we can become active and volunteer to help Planned Parenthood. Honestly, it was so amazing to hear this woman speak and it rally showed me how important this election is for everyone in the country.

There probably have been other aspects of coming back to State that have been great, that I just can’t remember.
Also, sorry I’m so flaky with my posts, I have decided that posting 3-4 times a week is just not really plausible for me. So, since Thursday is my offset, you can expect posts every Sunday and Thursday. This post doesn’t count because I’m implementing it now.

Anyway, Talk to you all soon (tomorrow)
Alicia

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Vegan Alternatives

Hi guys. I know quite a few people who are very hesitant about going vegan because they loveeeee sweets. It was definitely a big thing for me. However, there are so  many alternatives for milk, eggs, and butter and just completely different recipes, So I’ll share a few

Milk alternatives

  1. Coconut milk
  2. Rice Milk
  3. Almond Milk**
  4. Soy Milk**
  5. Flax milk
  6. Oat Milk
  7. Macadamia Nut Milk
  8. Cashew Milk
  9. Hemp Milk
  10. Hazelnut Milk

**Most commonly used/found alternatives (Silk is my favorite brand)

Egg Alternatives

  1. Ener-G Egg Replacer(Never used but friends I know love it)
  2. Flax seed (Grind up- does gives a nutty flavor so best in baked goods)
  3. Banana
  4. Tofu

Butter Alternatives

  1. Coconut Oil (I love it. I use it for so much more than butter replacement.. it is basically a gift from the gods)
  2. Avocado- mashed
  3. Flax Seed Oil
  4. Extra Virgin Olive Oil

So, these are some top milk,egg, and butter substitutes. What do I do with all of these???? Make some yummy vegan recipes of course…

Vegan Gluten Free Brownies

Vegan Gluten Free Brownies and Mix

Vegan Almond Butter Blondies

Gluten Free Vegan Brownies

Vegan Salted Caramels

Vegan Cookie Dough (for 1; when it’s one of those days)

If you guys have other vegan/ gluten free recipes you love, let me know.

Talk to you all soon

Alicia

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Happy New Year

Hi folks. So, while most people are sound asleep at 1:38 in the morning hoping to wake up in 5 ish short hours t head to the gym (to complete one week of their lose weight new years resolution) or head to work or school, I sit here in bed with not a care in the world… except for registering for classes and hoping my classes I want for 2nd semester haven’t been filled up yet. Quite an easy life for me it seems.

For this post. I have decided to discuss some goals I have for the new year. I will also (hopefully) follow up on them a few times a year to see how they’re going.

  1. Become vegan. (Robbed Target of fruits, veggies, and other vegan necessities)
  2. Become Buddhist (I bought the book “Walk like a Buddha” and can’t wait to read it)
  3. Blog at least 4 times a week (not including during midterms or finals)
  4. Lost 30 pounds (I’ve been lower than 30 pounds lower than what I am but it’s a start)
  5. Keep my room clean (A clean room is a clean mind)
  6. Make new friends
  7. Get 10,000 steps 5/7 days of the week (I have a fitbit so she counts them for me)
  8. Get a new tattoo and piercing (not sure where or what but I want them)
  9. Try 5 new coffee places (I love coffee and cute coffee shops)
  10. Love myself (something I’ve been working on for years and will continue to work on)
  11. Take care of myself. (Brush my teeth, eat good, floss, take vitamins, shave, tweeze my eyebrows, get my nails done, lotion my body, etc)

This is only 11 but I probably have more things but it’s almost 2am and I’m loopy

Talk to you all soon

Alicia 🙂

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Guess who’s back, back again

Hi all, I’m back. I knew that I wouldn’t be posting often in the last month due to finals, but I wasn’t aware it would be almost a month of no posts. I figure I’ll give an update on my life and what has happened in the past month.

For starters I spent the majority of December, after returning from Arizona from Thanksgiving at my aunt’s house, I spent studying, crying because of studying and taking finals.

Now that I’m done with finals, I am back home in Chicago and already longing to go back to San Diego. I am happy to see old friends and family, my dog and my bed are the best however I miss the warm weather and being on my own. I’ll blog when I can over break and may queue up a few posts now and then.

Until next time, I’ll be refreshing my grades to see if my finals and final grades have been posted.

Talk to you all soon

Alicia

 

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What I’m Thankful for

Hey all, so I hope you all are having a good Thanksgiving Holiday. I left for my aunt’s house yesterday and I am so happy to be on this break. My aunt took me shopping for all of the vegan and gluten free food I could eat which I’m very thankful for and she even bought me some soap so i didn’t have to lug my big pump soap dispenser all the way to Phoenix. She is working a half day today, so I have spent my time relaxing, cuddling with her 3 puppies, watching real TV and not Netflix (1st world problems I know) and doing aa bit of homework. Since there are 2 days until Thanksgiving, I’ve decided to beat everyone to the punch of saying what I’m thankful for. For starters, I typically never think about what I’m thankful for, because I’ve been pretty lucky in growing up. Granted I don’t have my own car or go to Harvard or can always be buying whatever I want, I always have had a roof over my head, food on my plate, and a loving and caring support group of family and friends who are always there when I need them. I remember one year, my mom, sister, and I went up to Wisconsin for Thanksgiving weekend to visit my mom’s best friend and her family. On Saturday they did their Thanksgiving dinner and after we went around the room and said what we were thankful for. One of the ladies had recently gotten laser eye surgery and said that she was thankful for being able to see. One little girl said she was thankful for puppies that exist because her dog recently died and puppies made her not miss her dog so much, and someone else said they were thankful to not have to work on Thanksgiving for the first time in 10 years. I can fully admit that I have taken each and every one of these things for granted in my life. I have 20/20 vision and the only time  I can’t see is when my eyes are closed. Puppies are such a gift and despite my depression, going into a pen filled with puppies can lighten anyone’s day, I’m telling you try it sometime. I’ve never worked on Thanksgiving. Granted I have only been a nanny but had the parents both had to work on Thanksgiving, I might have had to do that. It’s so funny. All the things we take for granted and things we never really appreciate until other people don’t have them and we notice it on them, or we don’t have them ourselves.
I’m thankful for so much, it’s not even funny. I’m thankful that I wake up everyday bright eyed and bushy tails (not all days) and am given the opportunity to go to a good college and learn to further my education.
I’m thankful that I have clean drinking water and can brush my teeth, shower, and drink something so pure and clean.
I’m thankful that I was given the opportunity to travel over halfway across the country for college and that my parents and grandparents are helping me and paying for most of it.
I’m thankful that I have a nice warm bed to retire to at the end of every day and that no matter what, it will be there
I’m thankful that I have a roof over my head and food on my plate. Not everyone has both. Not everyone has even one of these things and I’m so thankful that I was given a life where both are not seen as luxuries
I’m thankful for my family, friends, peers, acquaintances, random hot boys I have seen at coffee shops,etc. I’m thankful for all of you because, you have all impacted my life in some way, even if just in the slightest sense.
I’m thankful for electricity. Thank you computer, iPhone, iPad, TV, etc for existing because you make my life so much easier. While you have created an antisocial society, you have helped me write essays, capture moments, and stay in touch with family despite being 2500 miles away
I’m thankful for animals. I love animals. I love how I feel when I am around animals and I’m thankful that animals have given me the inspiration to pursue a career with them in mind.
Finally, I am thankful for myself. Why? I am thankful that I have a good head on my shoulders and that I have dreams and aspirations and that I can do anything I set my mind to. I love you self
That’s a bit of what I’m thankful for. Talk to you all soon
Alicia

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What’s your position

Hey guys, so for my sociology class, we had to write a Position paper. What this entails is taking a position on a sociological topic, and writing 5 pages about it. I wrote mine on school lunches because this topic of food is very important to me and I thought I would share my findings.

As processed foods increasingly become a part of the everyday diet for most Americans and many people across the world, we need to stop and think. What is actually in processed foods? Well, the answer to that question is nothing good. The reason the childhood obesity rate in the United States has risen 11% in the past 22 years (CDC) is because of these processed foods. Children are being given these processed foods in schools because they are cheaper, quicker, and just easier for the school and parents to provide. Processed foods have taken over America and have become a staple in almost every American child’s diet, hence the alarming obesity rate here. We as a Nation need to remove processed foods from children’s diets. While no one can assure that children don’t eat processed foods in the comfort of their homes, we can ensure that schools do not feed the children processed foods and for the schools that have vending machines, do not permit processed foods in these machines. While this is a stretch in happening, the health of our youth and every citizen in general needs to be a top priority so that not everyone in America ends up with Diabetes by the age of 30. As far back as I can remember, the idea of a food pyramid and eating healthy has been shoved down the throats of students across the country in order to promote healthy eating and to decrease the rate of obesity and overweight children across the country. There is one problem with this. How are we supposed to be eating healthy when our school lunches are not healthy?
Both of my parents work and it was a struggle to remember or have time to pack me a lunch everyday because of how early they had to leave so nearly every day I had a hot lunch (lunch provided by the school). These lunches ranged from corn dogs and peas which an orange slice to a pizza slice with extra cheese and fruit cup. No one (at least no one I knew) ate the peas because no one liked them. The orange slice and fruit cups were always soggy or too ripe to eat so everyone discarded the healthy options merely because they didn’t look or seem as appetizing as the pizza or corn dogs. According to livestrong.com, in 2012, the US government update the National School Lunch and School Breakfast Programs (NSLP) which says, “Changes included counting fruits and vegetables as separate meal groups, offering fruit every day, making half of grain choices whole grains, giving different grades different meal sizes and reducing sodium and trans fat in meals.” However, even after implementing these changes, not all schools follow this rule which means that not every school gives students the healthy options the deserve and need, and not every student is able to eat a balanced diet. This rule is supposed to ensure that students across the Nation are being fed what they need to live a healthy life, not ignored by schools everywhere. I’m not one hundred percent sure whether or not my school followed/follows this rule, however I’m well aware that even though a fruit cup, or serving of peas or carrots is served to students on a daily basis, that does not guarantee that these students will be eating them. Our nation needs to not only focus on how to get all schools to give their students the recommended amount of healthy foods needed to function, but also to ensure that we focus on getting students to want to eat healthy as well. Eating healthy is a two-way street. Schools will only feed their students healthy food if they know the students will eat them and the only way for the students to be able to eat the healthy food is for the schools to provide it for them.
Another issue with the school lunch debate is that lunches have become another quarrel with numbers. The caloric limit for a school lunch, the max amount of money spent on each school lunch per student per day, etc. With the debate on numbers, it is almost as if the student does not matter in this equation. According to the culinary Arts department of the Art Institute, schools receive $2.68 per student per meal per day. While many would assume that this $2.68 is solely for the food itself, we are incorrect. “That $2.68 must cover payment not just for the food, but also any labor, facility, and structural costs a school incurs. Additionally, schools are mandated to use part of that money for milk purchases (Art Institute).” Do we not see the issue here? How is it possible to give a healthy lunch to students (31.2 million students participate in the school lunch program across the country (Art Institute)) when they must get a meal, get people to serve this food, and do so many other things with $2.68 per student? It’s not feasible. We as a nation need to get our priorities straight. People across the country are always complaining that we spend so much money on Healthcare, yet how can we reduce the costs on Healthcare when more and more people are getting diabetes from poor eating habits, which most of the time start in schools? According to Forbes, In February of 2014, the annual Healthcare spending in the United States reach a chocking high of $3.8 trillion. Not nearly is all of this money spent on overweight/obese children, however overweight and obese children lead to overweight and obese adults. When you are overweight and obese as an adult you have a higher risk of coronary heart disease, stroke, type 2 diabetes, high blood pressure, abnormal blood fats, metabolic syndrome, cancer, osteoarthritis, sleep apnea, gallstones and so many more diseases (National Heart, Lung, and Blood Institute) , which the United States does spend millions of dollars on per year. While the Health Care spending would not plummet by a Trillion dollars, by spending more money on providing healthier food for our children, the effect would be that we would be spending less on Health Care later in life because these children would not need as much care as they would have needed if they were obese. We need to start working sooner rather than alter on addressing this issue until all 38% of people ages 6­19 who are obese end up with some of the above mentioned diseases and our health care spending has to continue increasing to cope with everything that healthier food could easily fix.
While there are many people who believe that school lunches need to be fixed and fixed quickly, there are also some people who believe that school lunches are fine the way that they are. These who believe that schools that make lunches more healthy are unnecessary for a variety of reasons. According to Livescience, children will throw away their fruits and vegetables no matter how many they are given, simple because they do not want them. If they do that then the whole process of getting fruits and vegetables into lunches would have been a waste. However, a study conducted by Live Science, shows that students would be eating their fruits and vegetables had they had more time to eat. They eat their favorite part of the meal first and the fruits and vegetables last, but only if they have time. With some schools giving their students only 20 minutes (and in some cases less) to eat their lunch and socialize with friends can only be assumed that not everyone will finish their lunch. The answer to this problem is easy: Rearrange the schedule so that kids have more time to eat. The more time they have to eat, the more likely they are that they will eat their vegetables. Michelle Obama, who is notorious for trying to make school lunches and children’s lives more healthy in general, has received white a hatred for this. Students across the country have created a hashtag for twitter (#ThanksMichelleObama) because they do not like the lunches they are being given. Despite all of this hate, and people thinking that children aren’t eating their fruits and vegetables, there are those students fighting back. Students are discussing that they will be eating their fruits and vegetables and telling the students using the #ThanksMichelleObama that they will thank her in 20 years when they don’t have diabetes. Michelle Obama is moving us in the right direction of getting students to believe in eating healthier, we just have to get the rest of the Nation on board as well.
As the era of processed foods become more and more prevalent, it is necessary that we stop and tell ourselves that while processed food is quick, cheap, and all around easier, it is not necessarily better for us. Students across the country are struggling with obesity due to the processed and unhealthy food they are being given at school on a daily basis. Schools need to implement more fruits and vegetables, and healthier food in general into the diet of all students because the obesity rate of children and adolescents in the United States is on the rise and needs to start going down soon before everyone in America is overweight or obese and has diabetes. There are many rules in place to try to ensure healthy eating in schools but these rules are not always followed. We all need to work together to promote healthy eating, lengthen the time of lunch for students, and show the government that healthy eating will benefit us all in the long run.
Well, hope you all enjoyed that and that you learned something
Talk to you all soon
Alicia

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Why I’m Going Vegan

A goal of mine is to have a career or at least have a hobby of something involving animals. I’ve always loved animals my home growing up was a basically a wildlife rehab center. There have been squirrels (which led to fleas), fish, turtles, hamsters, hermit crabs, my dog, stray dogs, birds, birds from outside, and so many more. I would never eat these animals. So, why is acceptable for me to eat a pig or a chicken or horse hooves? These animals are all precious to our Earth so why am I allowed to pick and choose what animals I eat and what animals I don’t. In all honesty, I can’t. Which is why I’m trying to become a vegan. I’m already lactose intolerant so that part isn’t that hard. And the idea that eggs are chicken periods is reason enough to never look at eggs the same way again. Thanks roommate for turning me, but it is for the best.

Now, as I begin to transition my life to veganism, I need to prepare myself for all of the criticism I will be getting from my friends and family. After I admitted that I was lactose intolerant and become gluten-free, I got and still get a lot of criticism. My uncle told me “you’re just being another California pussy” and my mom had never been too on board with my dietary decisions. For 4 weeks my freshman year I had to be a vegetarian and then my friend and I tried becoming vegans for a week and she gave me crap for it for about a month leading up to it and every day while I was doing the vegan/vegetarianism.

But, I have decided that it is my life, it is my decision. So, I just need to tell people that. I’m making this decision for not only the health of the animals’ health, but mine as well. All I know is that vegan food is better than processed fast food. Not only better for you, but better tasting. So, I’m very excited for this next step in my life and I can’t wait to see how different I look and feel in 6 months and just for the rest of my life.

I have so many more ideas for posts so hopefully I can keep them coming

Talk to you all soon

Alicia

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