Hi everyone, so happy 2018 again. Now I know most people make New Year’s Resolutions and usually I am one of them, however, this year I’m going to be making intentions. I’ve mentioned the organization I’m involved with at school, CHAARG; well the founder of that organization makes intentions, which inspired me to the same. Basically, you make an intention(s) you hope t do daily, weekly, monthly, and then for the year. She also puts a quote that she wants the year to be like, so I’ll do that as well. Here are my 2018 intentions.

EVERY DAY
> 1 hour of journaling//meditation//reading
> 64 oz of water
> Exercise: whether that be the gym, yoga, a walk, etc. Anything to get my heart rate up and my body moving

EVERY WEEK
> Coffee//Lunch//Workout with someone… Ideally, a different person per week
> Write: My goal is to write weekly, maybe 3 times, I would love to write daily but I’ll be a little less optimistic to start

EVERY MONTH
> Read one book: I got 6 for Christmas and I have many more on my TBR so let’s hope I can keep up with it.
> Discover a new podcast series

THIS YEAR
> Vacation: I’d obviously love to go more but I’m trying to save as much money as I can
> Take care of my physical and mental health

2018 QUOTE
> “She designed a life she loved”
> “I just really want to be the warm yellow light that pours all over everyone I love”
> “You just have to surround yourself with people that have the same heart as you”

What are your intentions for the year?

Alicia